🧡 From Fat to Fit: My Food Log Diary – Digital Journal
Transform your mindset and your meals with this beautifully designed 2-week printable food and fitness journal — created to guide you, motivate you, and help you track every step of your weight loss journey.
This isn’t just a planner — it’s a reset system. You’ll log your meals across 6 daily intervals, track your progress, set goals, celebrate achievements, and stay inspired with daily tips and fun health facts.
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📘 What’s Included:
• 1 printable PDF file – US Letter (8.5 x 11 in)
• 2 full weeks of daily food logs
• Weekly goal setting & reflection pages
• Achievement tracker, measurement log, weigh-in section, and before/after photo prompts
• Daily motivational tips + fun facts to keep you focused
• Editable or printable – your choice!
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💡 Perfect For:
• Women on a weight loss journey
• Fitness accountability partners
• Reset challenges and lifestyle glow-ups
• Daily food logging and mindful eating
• A motivational gift to yourself or someone you love
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🔐 Instant Download:
No shipping. No waiting. You’ll receive a PDF immediately after purchase, ready to use on your iPad, tablet, or to print at home.
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✨ Planning is your power. Progress is your result. Start tracking like the future version of you depends on it — because she does.
